#16
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Äîáðûé äåíü.
Ïî ïîâîäó ÆÄÀ âñå ïîíÿëà, óæå çàïèñàëàñü íà ïðèåì ê ãèíåêîëîãó. Ïðîôåññèîíàëüíûì ñïîðòîì íèêîãäà íå çàíèìàëàñü. Çàíèìàëàñü ñêàíäèíàâñêîé õîäüáîé, íî íå ðåãóëÿðíî è ñ ñîâñåì íåáîëüøèìè íàãðóçêàìè. Ìîæåò ëè èãðàòü ïîâûøåííûé õîëåñòåðèí êàêóþ-íèáóäü ðîëü â êàðòèíå ìîåãî çàáîëåâàíèÿ? Õîëåñòåðèí ïîâûøåí óæå äàâíî, íî ñòàòèíû ïîêà íå íàçíà÷àëè, è åñëè ÿ ïðàâèëüíî ïîíèìàþ, ïðèíèìàòü èõ ïðè ïðîáëåìàõ ñ ìûøöàìè íåæåëàòåëüíî. (Ïîâûøåííûé õîëåñòåðèí áûë ó ìîåé ìàìû è åñòü ó ìîåãî ñòàðøåãî áðàòà). Ôîòî íîã ñäåëàþ, íî âðÿä ëè ýòî ÷òî-òî äàñò, òàê êàê ýòè õóäåíüêèå ìûøöû óæå âñå çàðîñëè æèðîì è ïî âíåøíåìó âèäó ñìîòðÿòñÿ êàê îáû÷íî, ðàçâå ÷òî èêðîíîæíûå ìûøöû âûðàæåíû áîëåå îò÷åòëèâî. |
#17
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Õîëåñòåðèí òóò íè ïðè ÷åì
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Ñ óâàæåíèåì, Àíàñòàñèÿ Âàëåðüåâíà. Ìîé Instagram àêêàóíò @asarycheva |
#18
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À ìîæíî åùå îäèí âîïðîñ? Ïðî ìàãíèé. Ïðî÷èòàëà, ÷òî ïðè ïðîáëåìàõ ñ ìûøöàìè ðåêîìåíäóåòñÿ äëèòåëüíîå ïðèìåíåíèå ìàãíèÿ. Ýòî òàê?
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#19
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íåò íå òàê - ìàãíèé èíîãäà ìîæåò ïîìî÷ü, åñëè åñòü íî÷íûå ìûø. ñóäîðîãè è öèôðû ìàãíèÿ â êðîâè íèæå ñðåäíåãî, íå îáÿçàòåëüíî äåôèöèò
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Èñêðåííå, Âàäèì Âàëåðüåâè÷. |
#20
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ËÄÃ -àïðåëü 2022 -232 (íîðìà äî 214)
- ëàêòàò - àïðåëü 2022 - 3,03 (íîðìà äî 2,20) - ýòî ìîæåò áûòü èç-çà æä - êîãäà æä â ìûøöàõ, â íèõ íàêàïëèâàåòñÿ ëàêòàò
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Èñêðåííå, Âàäèì Âàëåðüåâè÷. |
#21
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îáüÿñí. çäåñü ïðàâäà íà àíãë.
Abnormalities in muscle metabolism are noted even when deficiency is mild (309). Blood lactate levels were measured in mildly iron-deficient female athletes after standardized exercise tests. Peak lactate levels fell significantly after 2 weeks of iron treatment. This observation led to the suggestion that iron deficiency forces the muscles to depend to a greater extent on anaerobic metabolism than occurs in normal subjects. Animal studies confirm that muscle function is disturbed in iron deficiency. The spontaneous activity level of iron-deficient rats decreased (311), and short-term exercise tolerance in treadmill running tests was reduced (181,182,312,313), even at mild degrees of deficiency (314). These abnormalities could not be explained by anemia alone, because they persisted after anemia was corrected by exchange transfusion (181,182). All were corrected promptly when iron was administered.
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Èñêðåííå, Âàäèì Âàëåðüåâè÷. |
#22
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Áëàãîäàðþ çà îòâåò. Íî÷íûõ ñóäîðîã â ìûøöàõ ó ìåíÿ íåò. Íàñêîëüêî ÿ ïîíèìàþ, ìàãíèé ïðèíèìàòü ìíå íå íàäî.
Ê ãèíåêîëîãó íà ïðèåì çàïèñàëàñü. ×òî ÿ ìîãó åùå ñäåëàòü ? |
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